Veerle Vand's Journal, 26 April 2017

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Weigh In record (no journal entry) for 26 April 2017

226.4 lb Lost so far: 5.1 lb. Still to go: 72.1 lb. Diet followed 100%.

Diet Calendar Entries for 26 April 2017:

517 kcal

Fat: 13.31g | Prot: 24.50g | Carb: 83.14g. Breakfast: Everyday Magere Yoghurt met Fruit. Lunch: Tomaten, Komkommer (met Schil). Dinner: Hardgekookt Ei. Snacks/Other: Peren, Kiwi, Leidingwater, Koffie, Cherrytomaten. more...

2575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

losing 35.5 lb a week

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Veerle Vand's Journal, 26 April 2017

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