Weigh In record (no journal entry) for 26 April 2017
|
177.9 lb
Lost so far: 5.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
1551 kcal
|
Fat: 90.33g | Prot: 67.63g | Carb: 119.82g.
Breakfast: Thomy Remoulade, Gouda oder Edamer, Gut & Günstig Weizenbrötchen. Lunch: Saladinettes Balsamico Salat-Dressing, Hirtenkäse, eisbergsalat, Cucumber (with Peel), Red Sweet Pepper. Dinner: Gekochtes Eigelb, Hartgekochtes Ei. Snacks/Other: Pink Lady Äpfel. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
delete my acc pls's weight history
|