Weigh In record (no journal entry) for 25 April 2017
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158.5 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1287 kcal
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Fat: 47.99g | Prot: 54.28g | Carb: 165.88g.
Breakfast: Домик в деревне Молоко 1,5%, Простоквашино Сметана 15%, Домик в деревне Молоко 1,5%, Zuegg Конфитюр Экстра из Абрикосов, Редис, Сыр Пармезан (Твердый), Простоквашино Сметана 15%, Макароны Отварные. Lunch: Гречка Отварная. more...
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losing 6.9 lb a week
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