Weigh In record (no journal entry) for 22 February 2012
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115.6 lb
Lost so far: 9.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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896 kcal
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Fat: 21.95g | Prot: 133.66g | Carb: 39.64g.
Breakfast: S'mores Deluxe High Protein Double Layer Bar, Organic Multigrain Oatbran Cereal. Lunch: Organic Egg Whites, Chicken Breast (Skin Not Eaten). Dinner: Boiled Egg, Cottage Cheese (Nonfat). Snacks/Other: Tofurky Roast. more...
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losing 18.2 lb a week
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eejuneau's weight history
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