Weigh In record (no journal entry) for 24 February 2010
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185.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1371 kcal
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Fat: 46.18g | Prot: 77.68g | Carb: 160.64g.
Breakfast: Broccoli, Olive Oil, Red Potatoes (Flesh and Skin), Salmon, Sesame Chicken. more...
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losing 0.2 lb a week
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