originalando's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
207.6 lb Lost so far: 27.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
290 kcal Fat: 2.67g | Prot: 16.60g | Carb: 51.97g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar , Milk (Fat Free or Skim, Calcium Fortified) . more...
losing 2.1 lb a week

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