Weigh In record (no journal entry) for 22 February 2012
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114.8 lb
Lost so far: 3.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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594 kcal
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Fat: 16.57g | Prot: 7.62g | Carb: 106.46g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Banana Bread (with Margarine) , Homestyle Applesauce. Lunch: Cheese Spreads - Pimento, Bananas, Orange Juice - Pulp Free (Calcium & Vitamin D), Premium Original Saltine Crackers. more...
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losing 2.8 lb a week
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