slbreit's Journal, 25 April 2017

well I finished the jelly beans and chocolate I'll start again.....
221.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2017:
296 kcal Fat: 11.15g | Prot: 10.48g | Carb: 41.39g.   Breakfast: Hard-Boiled Egg, Tea (Brewed), Cream (Half & Half). Lunch: Kiwi Fruit, Clementines, Publix Red Seedless Grapes, Strawberries. more...
gaining 1.0 lb a week



     
 

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