Weigh In record (no journal entry) for 25 April 2017
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136.0 lb
Lost so far: 8.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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856 kcal
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Fat: 64.62g | Prot: 47.69g | Carb: 25.66g.
Breakfast: Abacate, Batavo Naturis Soja Original Zero. Lunch: Acelga, Couve Manteiga Crua, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Arcor Chocolate Amargo 70% Cacau, Sadia Mussarela, Ovo Frito, Cacau em Pó (Não Adocicado), Kefir de Leite. Snacks/Other: Polenguinho Polenguinho Gorgonzola. more...
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gaining 1.5 lb a week
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