Weigh In record (no journal entry) for 25 April 2017
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151.6 lb
Lost so far: 20.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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860 kcal
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Fat: 62.00g | Prot: 52.00g | Carb: 38.00g.
Breakfast: Meijer 36% Heavy Whipping Cream, Reddi-wip Original Dairy Whipped Topping, Wholly Guacamole 100 Calorie Snack Pack, Mikey's Muffins Original English Muffins, Adams Reserve New York Extra Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Mt. Olive Pickle Pak Kosher Dill Petites, Johnsonville Cheddar Bratwurst. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 8.4 lb a week
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