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Veerle Vand
Journal
25 Apr 17
Veerle Vand's Journal, 25 April 2017
Veerle Vand's Profile
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Weigh In record (no journal entry) for 25 April 2017
231.5 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 April 2017:
413 kcal
Fat: 12.92g | Prot: 23.57g | Carb: 55.68g.
Breakfast:
Everyday Magere Yoghurt met Fruit.
Lunch:
Tomaten, Komkommer (met Schil).
Dinner:
Hardgekookt Ei, Hardgekookt Ei.
Snacks/Other:
Mandarijn, Leidingwater, Koffie, Cherrytomaten.
more...
2622 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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