johnrembo's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
126.1 lb Lost so far: 17.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
348 kcal Fat: 15.37g | Prot: 12.19g | Carb: 40.23g.   Breakfast: Бутерброд с Сыром, Danone Актимель, Кофе с Молоком. more...
gaining 3.1 lb a week

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