Weigh In record (no journal entry) for 22 February 2012
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205.0 lb
Lost so far: 15.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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310 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 24.00g.
Breakfast: krema peanut butter, Nonfat Blended Greek Yogurt with Honey. more...
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losing 15.4 lb a week
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eschanator's weight history
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