Weigh In record (no journal entry) for 22 February 2012
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305.4 lb
Lost so far: 1.4 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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694 kcal
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Fat: 15.30g | Prot: 21.13g | Carb: 124.38g.
Breakfast: whole milk, Quaker Oatmeal w/Maple and brown sugar. Lunch: Activia Strawberry Yogurt, peach activia. Snacks/Other: tangerine. more...
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losing 2.8 lb a week
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Susan727's weight history
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