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27.0%
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1167 kcal
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Fat: 29.49g | Prot: 34.42g | Carb: 198.40g.
Breakfast: Blueberries, Oatmeal. Lunch: Apples. Dinner: Chicken Teriyaki with Vegetables Sauce & Chicken. Snacks/Other: Tortilla Corn Chips, White Rice, Kisses, Raisin Bread. more...
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steady weight
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