Weigh In record (no journal entry) for 24 April 2017
|
132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
743 kcal
|
Fat: 21.66g | Prot: 24.38g | Carb: 112.59g.
Breakfast: Äpfel, Aldi Bio Chia Samen, Birnen, Nordwaldtaler Kernige Haferflocken, REWE Mandeln Gemahlen, Milch 1,5%, Trader Joe's Sultaninen, Kaffee mit Milch. Dinner: Thermomix Apfelpfannkuchen. Snacks/Other: Kaffee mit Milch. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coweise's weight history
|