Weigh In record (no journal entry) for 24 April 2017
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1804 kcal
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Fat: 96.37g | Prot: 86.25g | Carb: 151.70g.
Breakfast: Cooked Scrapple, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Giant Food Bananas (Large), Dove Caramel Milk Chocolate Promises, Reese's Miniature Peanut Butter Cups (1). Lunch: Reese's Miniature Peanut Butter Cups (5), Dove Dark Chocolate Miniatures, Cooked Kale (Fat Added in Cooking), Meijer Skirt Steak. Dinner: Cooked Mussels, Cava Mezze Tzatziki, Cava Mezze Harissa. Snacks/Other: Giant Food Bananas (Large). more...
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gaining 3.5 lb a week
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