Weigh In record (no journal entry) for 24 April 2017
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179.0 lb
Lost so far: 81.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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864 kcal
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Fat: 33.17g | Prot: 23.07g | Carb: 114.88g.
Lunch: Jeden Tag Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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gaining 3.1 lb a week
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