|
De grama em grama vamos vendo o resultado \0/
|
135.8 lb
Lost so far: 9.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
790 kcal
|
Fat: 38.74g | Prot: 94.00g | Carb: 13.09g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Repolho, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido). Dinner: Regina Queijo Coalho Espeto, Bacon, Peito de Frango. Snacks/Other: Ponkan. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaneneves's weight history
|