mona54's Journal, 24 April 2017

das Fieber hat mich am Essen gehindert -
117.1 lb Lost so far: 10.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2017:
891 kcal Fat: 40.51g | Prot: 74.83g | Carb: 53.38g.   Breakfast: Saint Albray Französischer Weichkäse, Gekochtes Ei, Vollkornbrot, Kaffee. Lunch: Schwarzbrot, Mühlenhof Steak-Bratwurst mit Bärlauch. Dinner: Grafschafter Roggenbrötchen, Gourmet Zanderfilet. more...
1993 kcal Activities & Exercise: Mowing Lawn - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
losing 17.0 lb a week

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