The Mez 's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
246.0 lb Lost so far: 7.5 lb.    Still to go: 36.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2012:
149 kcal Fat: 0.37g | Prot: 1.67g | Carb: 39.15g.   Breakfast: pineapple. more...
losing 0.1 lb a week

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