Weigh In record (no journal entry) for 19 April 2017
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129.8 lb
Lost so far: 69.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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336 kcal
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Fat: 24.00g | Prot: 26.00g | Carb: 12.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Steak Taco with Pico and queso, no tortilla. more...
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losing 2.8 lb a week
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