Weigh In record (no journal entry) for 23 April 2017
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205.0 lb
Lost so far: 46.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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808 kcal
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Fat: 25.46g | Prot: 86.12g | Carb: 60.47g.
Breakfast: Лосось, Яйцо, Каждый День Геркулес, Домик в деревне Молоко 0,5%, Черная Смородина. Lunch: Яйцо, Творог (Обезжиренный), Тысяча Озер Сыр Лёгкий 15%. more...
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losing 6.9 lb a week
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mozalivskaya's weight history
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