Weigh In record (no journal entry) for 23 April 2017
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131.4 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1879 kcal
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Fat: 118.66g | Prot: 83.17g | Carb: 26.75g.
Lunch: Absolut Vodka, Smirnoff Vodka, Costelinha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pasta de amendoim protéica, Kefir de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Predilecta Geleia de Mocotó Zero Açúcar, Sococo Coco Ralado, Castanhas-do-Pará. more...
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steady weight
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