Weigh In record (no journal entry) for 23 April 2017
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167.3 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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242 kcal
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Fat: 13.42g | Prot: 9.96g | Carb: 18.58g.
Breakfast: Hofburger Mittelalter Gouda, Ja! Frischkäse mit Kräutern, Trader Joe's Roggen Crisp Broed, TiP H-Vollmilch 3,5%, DM Bio Früchte Frühstücksbrei. more...
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gaining 9.3 lb a week
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Alsuna's weight history
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