Weigh In record (no journal entry) for 22 April 2017
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153.7 lb
Lost so far: 45.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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2401 kcal
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Fat: 90.66g | Prot: 110.92g | Carb: 254.04g.
Breakfast: Gut & Günstig Joghurt Mild 0,1%, Fitini Birnen, REWE Tafeltrauben, Erdbeeren. Lunch: Ei, Gurke (Geschält), Rispentomaten. Dinner: Cucina Bruschetta, Roter Tafelwein, Hallo Pizza Pizza Hawaii. Snacks/Other: Speiseeis. more...
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losing 0.8 lb a week
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