Weigh In record (no journal entry) for 21 February 2012
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219.7 lb
Lost so far: 10.3 lb.
Still to go: 64.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2012:
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1571 kcal
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Fat: 55.78g | Prot: 44.14g | Carb: 249.51g.
Breakfast: zoi greek yogurt, ground flax seed, wheat germ, orange juice, banana, raisins, oatmeal, milk. Snacks/Other: starbucks oatmeal cookie, mixed nuts, dave's killer bread, green tea, blackberry jam, kashi trail mix granola bar. more...
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2428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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Hatterasker's weight history
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