Weigh In record (no journal entry) for 21 February 2012
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188.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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512 kcal
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Fat: 9.54g | Prot: 59.15g | Carb: 53.38g.
Breakfast: Milk (Nonfat) , Cinnamon Chex. Lunch: Raspberry Vinaigrette Dressing, Romaine Salad, Chunk Chicken Breast Canned. more...
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losing 1.8 lb a week
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brooso25's weight history
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