Weigh In record (no journal entry) for 21 February 2012
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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2260 kcal
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Fat: 83.00g | Prot: 105.00g | Carb: 275.00g.
Breakfast: eggplant trader joe's, Blueberry Waffles. Lunch: Honey Bourbon Chicken (Large). Dinner: 12" Italian BMT. Snacks/Other: Glazed Munchkin. more...
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gaining 1.4 lb a week
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mczupows's weight history
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