Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tajohnson5
Journal
21 Feb 12
tajohnson5's Journal, 21 February 2012
tajohnson5's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2012
140.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 February 2012:
300 kcal
Fat: 1.50g | Prot: 14.00g | Carb: 56.00g.
Breakfast:
gluten free english muffin, starbucks skinny vanilla latte.
Snacks/Other:
Minneola Tangelo Orange.
more...
1780 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tajohnson5's weight history
view complete history