Weigh In record (no journal entry) for 22 April 2017
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95.9 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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30 kcal
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Fat: 0.15g | Prot: 0.61g | Carb: 7.55g.
Lunch: Semangka. more...
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losing 4.8 lb a week
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mikekashim23's weight history
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