Weigh In record (no journal entry) for 05 March 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1866 kcal
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Fat: 75.15g | Prot: 48.02g | Carb: 227.85g.
Breakfast: yogurt raisins, mini bagel, nestle hot chocolate, apple. Lunch: triple cherry mixed fruit, grahamwich, potato soup. Dinner: mcdonalds french fries, filet o fish. Snacks/Other: whiskey, colby jack cheese stick. more...
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2462 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Driving - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 46 minutes, Sleeping - 8 hours, Resting - 5 hours and 54 minutes. more...
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losing 2.3 lb a week
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HeatherDiane's weight history
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