Weigh In record (no journal entry) for 21 February 2012
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290.0 lb
Lost so far: 32.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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974 kcal
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Fat: 16.85g | Prot: 37.25g | Carb: 168.67g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Chicken Parmesan. Dinner: 100% Juice Pineapple Orange Banana. Snacks/Other: Del monte fruit naturals, Energy Wild Starwberry Sugar Free, HERSHEY KISS, Peanut Butter & Jelly Protein Bar. more...
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losing 5.0 lb a week
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msthickthighs3265's weight history
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