Richelieu's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2012:
486 kcal Fat: 5.10g | Prot: 12.17g | Carb: 101.34g.   Breakfast: prune juice, tomato juice, juice. Lunch: chicken soup. more...
1657 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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