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Richelieu
Journal
21 Feb 12
Richelieu's Journal, 21 February 2012
Richelieu's Profile
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Weigh In record (no journal entry) for 21 February 2012
134.5 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 February 2012:
486 kcal
Fat: 5.10g | Prot: 12.17g | Carb: 101.34g.
Breakfast:
prune juice, tomato juice, juice.
Lunch:
chicken soup.
more...
1657 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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