JimmyG's Journal, 05 March 2010

282.0 lb Lost so far: 17.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 60.31g | Prot: 77.46g | Carb: 249.78g.   Breakfast: orange. Lunch: swiss cheese slice, Raison Bran Kellogs. Dinner: Little Caesars pizza. Snacks/Other: Quaker chocolate chip granola bar. more...

4067 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Basketball - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...