Weigh In record (no journal entry) for 27 December 2011
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195.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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452 kcal
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Fat: 2.86g | Prot: 42.26g | Carb: 59.70g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Diet Fuel Ultralean, Fruit Yogurt (Nonfat). more...
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gaining 1.6 lb a week
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