Weigh In record (no journal entry) for 16 June 2011
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186.1 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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570 kcal
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Fat: 6.50g | Prot: 14.66g | Carb: 120.42g.
Breakfast: Fruit Yogurt (Nonfat), Rusks, Bananas. more...
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gaining 6.2 lb a week
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MikaDakers's weight history
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