무협녀's Journal, 21 April 2017

96.3 lb Lost so far: 0.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 60.78g | Prot: 34.50g | Carb: 261.07g.   Breakfast: 김 2통, 파김치 100g, 밥 1~2공기, 방울 토마토 10개. Lunch: 아몬드, 롯데 72%드림카카오, 바나나. Dinner: CU 트위스트. Snacks/Other: 녹차. more...

1340 kcal

Activities & Exercise: Resting - 11 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...