Weigh In record (no journal entry) for 20 February 2012
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350.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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2868 kcal
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Fat: 92.11g | Prot: 99.06g | Carb: 421.13g.
Breakfast: Banana, Almonds, Spinach, Frozen Fruit Medley, Blueberries (Unsweetened, Frozen). Lunch: Chipotle Black Bean Burger, sweet kernal corn, Brown Rice. Dinner: Walnuts, Poppy Seed Dressing, Sweet Potato (Without Skin, Cooked, Boiled), Lettuce Salad with Assorted Vegetables, Dried Cranberries, Spaghetti Noodles, Spaghetti/Marinara Pasta Sauce, Mixed Vegetables (Frozen). Snacks/Other: Total 0% Greek Yogurt with Strawberry Goji, Total 0% Greek Yogurt with Cherry Pomegranate, Crunchy Granola Bars - Pecan Crunch. more...
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