Weigh In record (no journal entry) for 20 April 2017
|
156.7 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
109 kcal
|
Fat: 4.01g | Prot: 1.52g | Carb: 19.50g.
Breakfast: Walnuts, Date. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mohaiyra's weight history
|