MindWorX's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
244.3 lb Lost so far: 5.1 lb.    Still to go: 56.9 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2012:
3415 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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