Easter pounds
|
249.0 lb
Lost so far: 7.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2017:
|
1685 kcal
|
Fat: 117.66g | Prot: 86.51g | Carb: 60.91g.
Breakfast: McCormick Original Country Gravy Mix, Polish Sausage, Hillshire Farm Polska Kielbasa, Ham (Whole, Cured, Roasted), Hard-Boiled Egg. Dinner: Crystal Light Lemonade Drink Mix, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Snacks/Other: Marie Callender's Coconut Cream Pie. more...
|
gaining 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatsceretjk7's weight history
|