Weigh In record (no journal entry) for 19 April 2017
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202.6 lb
Lost so far: 28.9 lb.
Still to go: 48.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2017:
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1537 kcal
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Fat: 91.84g | Prot: 142.73g | Carb: 32.62g.
Breakfast: Total Greek Yoghurt. Lunch: Prawns, Tomato Sauce, Mayonnaise, Lettuce. Dinner: White Potatoes (Flesh and Skin), Cheddar Cheese, Prosciutto, Chicken Breast. Snacks/Other: Pecan Nuts, Cheddar Cheese. more...
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losing 0.6 lb a week
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