Weigh In record (no journal entry) for 20 February 2012
|
179.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2012:
|
460 kcal
|
Fat: 9.00g | Prot: 18.00g | Carb: 78.00g.
Breakfast: strawberries & cream oatmeal. Lunch: Cheese Thin Crust Pizza (Large). Snacks/Other: yoplait peach harvest yogurt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|