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Tim's
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1024 kcal
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Fat: 34.30g | Prot: 27.49g | Carb: 146.97g.
Breakfast: Old Fashioned Bread. Lunch: Fruit Punch Sugar Free Soft Drink Mix, Old Fashioned Bread, Creamy Peanut Butter. Dinner: Natural Lemonade Drink Mix, Summer Squash, Zucchini, Angel Hair Cole Slaw, Sweet Onions, White Mushrooms (Stir-Fried), Chop Suey Vegetables, Bean Sprouts, Flour Tortillas (For Burritos). Snacks/Other: Natural Lemonade Drink Mix, Fat Free Rainbow Sherbet, Old Fashioned Bread, Creamy Peanut Butter. more...
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losing 12.3 lb a week
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