Weigh In record (no journal entry) for 04 March 2010
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134.6 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2010:
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2858 kcal
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Fat: 117.72g | Prot: 84.55g | Carb: 368.22g.
Lunch: coffee mate, coffee mate, Brick Oven Style BBQ Chicken Pizza. Dinner: rocky road ice cream, tofu, cucumber, black mushroom, celery, arbys horsy sauce, Pepsi (20 oz Bottle), Southwest Eggrolls (Small), Curly Fries (Medium). more...
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1942 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 5.1 lb a week
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