Weigh In record (no journal entry) for 20 February 2012
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174.7 lb
Lost so far: 2.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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204 kcal
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Fat: 5.97g | Prot: 21.29g | Carb: 17.38g.
Breakfast: 100% Liquid Egg Whites, Egg, Healthy Life Whole Wheat Whole Grain Flaxseed Bread. more...
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gaining 0.3 lb a week
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chrisreed1975's weight history
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