Weigh In record (no journal entry) for 19 April 2017
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108.7 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1767 kcal
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Fat: 51.18g | Prot: 41.33g | Carb: 291.46g.
Breakfast: Жульен Грибной, Columb Соевый Соус, Барымак Спагетти "Пастораль", Сливочное Масло. Dinner: Сливочное Масло, Барымак Спагетти "Пастораль", Columb Соевый Соус, Жульен Грибной. Snacks/Other: Pepsi Pepsi, Roshen Konafetto. more...
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losing 4.6 lb a week
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