eschanator's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
205.0 lb Lost so far: 15.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1466 kcal Fat: 79.23g | Prot: 76.21g | Carb: 111.01g.   Breakfast: Natural Peanut Butter, Nonfat Blended Greek Yogurt with Honey. Lunch: quiznos cobb salad. Dinner: stuffed pepper. Snacks/Other: peanut butter nobake. more...
steady weight

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