Weigh In record (no journal entry) for 18 April 2017
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162.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1681 kcal
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Fat: 82.61g | Prot: 59.64g | Carb: 181.56g.
Breakfast: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), Chocolate Coated Soft Peanut Butter Granola Bars, Chocolate Eggs, Toasted White Bread, Scrambled Egg. Lunch: Sushi Sushi Smoked Salmon Hand Roll (Nori Roll). Dinner: Pasta with Carbonara Sauce. more...
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losing 0.4 lb a week
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AnnaDilley's weight history
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